Downloads

Hier finden Sie Spielideen für die Kids, Yoga- und Atemübungen sowie Fantasiereisen für Groß und Klein.

Die Ideen auf dieser Seite werden ständig ergänzt. Es lohnt sich also, öfter mal hier vorbei zu schauen.

Ich wünsche ihnen viel Spaß beim Üben! Bei Fragen können Sie mich gerne über das Kontaktformular, per Mail oder telefonisch kontaktieren.

Namasté Nicole🕉

Downloads:

Aus der AbenteuerKinderWelt

Yoga für Groß und Klein

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Doch es lauern auch Gefahren. Zusammen sind wir mutig und stark und stellen uns ihnen. \"Mut tut gut!\""}],"height":750,"width":750,"is_video":true,"owner_id":"21906314768","owner_name":"nijotaa_yoga","taken_at_timestamp":1599478237,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&oh=b8c6930abfee693334cc0e196dbde716&oe=5F6A07E1","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&_nc_tp=15&oh=32e206b2d88b80172bbba3a702e4e026&oe=5F69A696","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&_nc_tp=15&oh=f29ea1a1972241b1f33ceeab4a56fe95&oe=5F69DE1E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&_nc_tp=15&oh=b67783416a0fe9ec8d9ca26fce7840d9&oe=5F6A02C3","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&_nc_tp=15&oh=174866d38f82bdd0306ef213924fdff8&oe=5F69E841","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118844593_2590602267824601_7377151861005790515_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=eFVzZxkTjswAX83Hozi&oh=b8c6930abfee693334cc0e196dbde716&oe=5F6A07E1","config_width":640,"config_height":640}]},{"id":"2390618184859634673","shortcode":"CEtLpK2Jcvx","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&_nc_tp=18&oh=72d70cd9c2bbe9d95caa99b2d389bd30&oe=5F9114E0","liked_by":6,"comment_count":0,"accessibility_caption":"Photo by Nicole Arnold in Nijotaa - Yoga, Entspannung, Abenteuerkinderwelt und Reiki - Nicole Arnold. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"Mama Yoga mit Baby! Gleich geht es los!\ud83e\udd70"}],"height":1080,"width":1080,"is_video":false,"owner_id":"21906314768","owner_name":"nijotaa_yoga","taken_at_timestamp":1599203917,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&oh=c289dfffa2f6227c22d323aa8b736786&oe=5F8F4EE6","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&_nc_tp=15&oh=294efeb1cc4582d6688941bd5553994e&oe=5F8F0C61","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&_nc_tp=15&oh=c3c22edace4dc3fa864fbd18ba02195d&oe=5F91FDE7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&_nc_tp=15&oh=0237ac782de9650503ccf7c2804a0bf1&oe=5F91CB19","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&_nc_tp=15&oh=93419365ff0e1273f67335d893d93cc4&oe=5F912F60","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118727453_127021065456549_2512290285513225574_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=P8uhwr8gUCIAX9JiqIN&oh=c289dfffa2f6227c22d323aa8b736786&oe=5F8F4EE6","config_width":640,"config_height":640}]},{"id":"2389918833355507675","shortcode":"CEqsoRAK8fb","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118692743_1136072076789195_3013357759763607122_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pm3ohWb2sSwAX94ASy7&_nc_tp=18&oh=e471cec136dcfcc14ab95bc0863b94c9&oe=5F6A077D","liked_by":14,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Baby Yoga I und II starten heute wieder! 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Es hei\u00dft \"Blumen gie\u00dfen\". Wer m\u00f6chte, kann sich daf\u00fcr ein Tuch (Chiffontuch, Seidentuch) bereit legen. \nIch w\u00fcnsche euch viel Spa\u00df dabei! \nLiebe Gr\u00fc\u00dfe \nNicole\n#abenteuerkinderwelt \n#Fingerspiel #Nijotaa #familytime #alleswirdgut #Spa\u00dfdaheim"}],"is_published":true,"is_video":true,"owner_id":"21906314768","owner_name":"nijotaa_yoga","taken_at_timestamp":1588577888,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.150.540.540a\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&oh=98358398759435795faf15008c5ca22c&oe=5F698D14","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&_nc_tp=19&oh=57e1498ef5f8bd24de1da31143132f41&oe=5F6975F6","config_width":150,"config_height":233},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&_nc_tp=19&oh=99fe1a94ed756def72ce252377224b8d&oe=5F697BC0","config_width":240,"config_height":373},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&_nc_tp=19&oh=b15ccdbc7517a47e9f66f877b8938043&oe=5F69A6C6","config_width":320,"config_height":497},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&_nc_tp=19&oh=a25b42dd9a8f098ed83b90dc2c9e450f&oe=5F69CE20","config_width":480,"config_height":746},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/95758418_108019430773700_1372120498963873220_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=G-H2VAQBMtUAX97Spt8&_nc_tp=18&oh=f582ceb828f96239147f382bcb75db1f&oe=5F6A01E5","config_width":640,"config_height":995}],"video_duration":151.6},{"id":"2281948876118497167","shortcode":"B-rHGmcpReP","title":"Fingerspiel \"Der Osterhase\"","height":1166,"width":750,"display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&_nc_tp=18&oh=8348093f5cdac42efc2a88dd3e2cb13e&oe=5F6A1771","liked_by":7,"comment_count":0,"video_view_count":22,"captions":[{"caption":"Hallo ihr Lieben!\nHeute bin ich wieder an der Reihe. Ich zeige euch passend zu Ostern ein sch\u00f6nes Fingerspiel, das ich gerne in meinen Kursen mache. Die Kinder haben dabei immer viel Spa\u00df. \nGerne kann nat\u00fcrlich dann auch mal ein echtes Osterei (Schokoei) versteckt werden, das die Kinder dann finden! \nAlso viel Spa\u00df beim Fingerspiel \"Osterhase\" und bleibt gesund!\n\nNamast\u00e9 Nicole"}],"is_published":true,"is_video":true,"owner_id":"21906314768","owner_name":"nijotaa_yoga","taken_at_timestamp":1586249575,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&oh=480a226f3c30540d222f1eea48a63905&oe=5F6A0DC5","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&_nc_tp=19&oh=fb39bfe64d3f97aa0b28940f928a747b&oe=5F69C0E2","config_width":150,"config_height":233},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&_nc_tp=19&oh=56b62acf0280e107f6df7dea8db0bbd7&oe=5F69882C","config_width":240,"config_height":373},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&_nc_tp=19&oh=257feefb4b3234f89f2a6b8dc16d6449&oe=5F6A0552","config_width":320,"config_height":497},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&_nc_tp=19&oh=81a377c17b01ace0aa2b1d5f9c306025&oe=5F69FE8C","config_width":480,"config_height":746},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/92517356_110379167119322_7390806209737462385_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=9dlRkNhqo6IAX_defil&oh=04ef99b30ec49cd6a101dcebcf177866&oe=5F697D87","config_width":640,"config_height":995}],"video_duration":68.866}]}, "size": "M", "mode": "slideshow", "x": "", "y": "", "number": "12" }

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Yoga, Thai-Yoga, Entspannung, AbenteuerKinderWelt und Reiki für Frauen und Kinder

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